exercise

  • Ben wants to go cycling

  • Charlie goes dog walking

  • Charlie plays cricket

  • Charlie tries bowling

  • Dave settles into prison life

  • Ed plays football

  • George goes running with friends

  • George is hot and sweaty

  • Jack goes swimming

  • James goes running

  • James goes running to stop feeling angry

  • Jane gets fit and healthy

  • Jane goes swimming

  • Jane looks after her heart

  • Jasmine plays badminton

  • Jasmine's parents don't want her to play sport

  • Molly looks after herself and her bowel

  • Ron goes swimming with Jim

  • Rose starts losing weight

  • Ruth does tai chi

  • Staying well with epilepsy

  • Staying well with type 2 diabetes

  • Susan walks her dog

  • The coach helps Jasmine play badminton